Tag: Mental health
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Nurturing Mental Health: A Guide for Empowered Working Women

In the pursuit of success and striving to strike a harmonious balance between career and personal life, working women often face a myriad of challenges that can impact their mental health. Juggling professional responsibilities, family commitments, and personal aspirations can lead to stress, burnout, and anxiety. However, with mindful awareness and proactive measures, women can…
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Prioritizing Mental Health: Nurturing Yourself Post Childbirth
The arrival of a new baby brings immense joy and excitement to a family. However, amidst the celebration, it’s important to acknowledge that the mental well-being of the mother is equally important. Often, in the midst of caring for the newborn, the mother’s own mental health is overlooked. It’s crucial to prioritize self-care and nurture…
