Tag: health
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Why I Forget the Basic Things
Yesterday, something happened that left me feeling a little shaken—and honestly, a bit disappointed in myself. We were driving back from a family function, and I was behind the wheel while my baby cried nonstop for the 10-minute ride home. Even though other relatives in the car were trying to soothe her, all I could…
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How Postpartum Care (Bananthana) Helped Me
Bringing a baby into the world is a transformative experience, but the postpartum phase can be just as challenging as pregnancy. I never fully understood the importance of postpartum care until I experienced it firsthand. Traditional Bananthana, an age-old postpartum recovery practice in many Indian households, played a crucial role in my healing, both physically…
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When Is the Right Time to Return to Work After Maternity Leave?
The question of when to return to work after maternity leave doesn’t come with a universal answer. Every mother’s journey is unique, shaped by personal circumstances, financial needs, career demands, and emotional readiness. For some, the decision is made for them—by the nature of their job or financial situation. For others, there’s a little more…
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The Importance of a Solid Partner During the Newborn Phase
The newborn phase is a whirlwind of emotions, exhaustion, and adjustment. For new mothers, this period can be both magical and overwhelming, making the role of a supportive partner absolutely crucial. A strong, present, and involved partner can make all the difference in a mother’s physical recovery, emotional well-being, and overall experience of early parenthood.…
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Reducing Screen Time: Finding Balance When It Feels Inevitable
As a mom, I have always believed in no screen time for my children. I want them to engage with the real world, explore, and develop naturally without the constant distraction of screens. But the reality of modern parenting doesn’t always align with ideals. There are moments when screen time becomes inevitable—when there’s no extra…
Mom On The Rise 