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How Postpartum Care (Bananthana) Helped Me
Bringing a baby into the world is a transformative experience, but the postpartum phase can be just as challenging as pregnancy. I never fully understood the importance of postpartum care until I experienced it firsthand. Traditional Bananthana, an age-old postpartum recovery practice in many Indian households, played a crucial role in my healing, both physically… Read more
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Heavy Mom Guilt: When You Lose Patience After a Long Day at Work
It’s 6:30 PM.You’ve spent the entire day juggling deadlines, meetings, emails, and endless to-do lists.You walk through the door, still mentally ticking off tasks — dinner needs to be made, laundry’s piling up, tomorrow’s prep isn’t done. Then your child wants you to play.But they’re whining. Maybe throwing a tantrum.You feel your patience slipping.You raise… Read more
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Why “Me Time” Isn’t Selfish as a Working Mom
I used to believe that once I became a mom, especially a working mom, every spare minute should go to either my kids, my home, or my job. And if I even thought about taking time for myself—just to sit, breathe, scroll, sip coffee alone—I’d immediately feel a pang of guilt. Sound familiar? But here’s… Read more
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When Is the Right Time to Return to Work After Maternity Leave?
The question of when to return to work after maternity leave doesn’t come with a universal answer. Every mother’s journey is unique, shaped by personal circumstances, financial needs, career demands, and emotional readiness. For some, the decision is made for them—by the nature of their job or financial situation. For others, there’s a little more… Read more
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Navigating Toddlerhood with a New Baby: My Experience
When I found out I was expecting my second child, I was overjoyed. But beneath the excitement, there was also a lingering worry—how would my toddler handle it? The age gap between my daughters is 2.5 years, and while my older one was still very much my baby, she was about to take on the… Read more
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6 Lessons for Moms to Embrace This March
March brings new energy—a time for growth, renewal, and reflection. As we step into this month, here are six valuable lessons for moms to embrace, helping us navigate motherhood with more grace, balance, and joy. 1. Let Go of the Guilt Mom guilt is real, but it doesn’t have to control you. Whether you’re a… Read more
