Parenting works best when both parents are actively involved, but sometimes, one parent takes a backseat—either due to work, personal habits, or simply not knowing how to step in. A passive parent may love their children deeply but might not engage in daily caregiving, discipline, or decision-making. This can leave the more involved parent feeling frustrated, overburdened, and even resentful. Instead of letting this dynamic continue, here’s how to encourage a passive parent to step up and take a more active role.

1. Open and Honest Communication
The first step in addressing a passive parenting approach is to have a candid conversation. Many passive parents are not intentionally uninvolved—they may feel unsure of their role, worry about doing things “wrong,” or believe the other parent is naturally better at handling the children.
How to approach the conversation:
- Pick a calm moment when both of you are relaxed. Avoid bringing it up in the middle of a stressful situation.
- Use “I” statements instead of blame (e.g., “I feel overwhelmed when I handle everything alone, and I’d love for us to share responsibilities more.”).
- Be clear about the specific ways they can help rather than making general complaints.
The goal is to make them feel capable and needed rather than criticized.
2. Involve Them in Fun Activities with the Kids
Sometimes, a passive parent might only see the tough parts of parenting—diaper changes, tantrums, or meal struggles—without getting to experience the fun side of bonding with their child. Encouraging them to participate in enjoyable activities can shift their perspective and help them develop a stronger connection.
Ways to involve them:
- Suggest simple activities they can do alone with the kids, like taking them to the park, reading bedtime stories, or doing a fun craft together.
- Encourage “adventure days” where the passive parent gets to plan a fun outing with the kids.
- If they’re unsure what to do, start by involving them in something your child already enjoys—like a favorite game or song.
Once they associate spending time with the kids with joy instead of responsibility, they’ll be more likely to engage naturally.
3. Create a Clear and Manageable Schedule
Some parents remain passive because they don’t know where to start. They might think the other parent has everything under control or that their help isn’t needed. Giving them a structured schedule makes participation easier and removes any guesswork.
How to create a schedule that works:
- Assign specific, recurring tasks—e.g., “You handle bath time every evening” or “Sunday mornings are your time to take the kids out.”
- Make it visible (a shared calendar, fridge checklist, or reminders).
- Keep tasks realistic and based on their strengths—if they’re better at playing than meal prep, assign playtime instead.
- Start small and gradually increase responsibilities as they get more comfortable.
The more parenting tasks become routine, the less they’ll feel like a burden.
Final Thoughts
Encouraging a passive parent to be more involved requires patience, but small changes can lead to long-term improvement. By fostering open communication, making parenting feel enjoyable, and providing structure, you create an environment where both parents contribute equally—leading to a happier, healthier family dynamic.
